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All Conditions
Headaches
Overview
Understanding Your Condition
Headaches are a common condition characterized by pain or discomfort in the head or neck area, varying in intensity, duration, and frequency. They are generally categorized into primary and secondary headaches.
Causes & Types
- Tension headaches: most common; constant dull ache on both sides, often with neck/shoulder muscle tightness.
- Migraines: intense throbbing pain, usually one-sided, with nausea and light/sound sensitivity.
- Cluster headaches: severe recurring pain on one side around the eye, occurring in clusters.
- Sinus headaches: from inflammation or infection in the sinus cavities.
- Medication overuse (rebound) headaches: from overuse of headache medications.
- Post-traumatic headaches: follow head injuries.
Common Symptoms
- Head pain, pressure, and throbbing.
- Sensitivity to light and sound.
- Nausea.
- Visual disturbances (in migraines).
How We Can Help
- Chiropractic adjustments to the cervical spine to improve alignment and reduce nerve irritation.
- Posture correction to relieve muscle tension in the neck and shoulders.
- Soft tissue therapy to release tight neck and upper back muscles.
- Trigger identification and lifestyle management guidance.
- Stress reduction and ergonomic recommendations.
Prevention & Management
- Maintain good posture, especially during screen use.
- Stay hydrated and eat regular, balanced meals.
- Manage stress with relaxation techniques.
- Get consistent, quality sleep.
- Identify and avoid personal headache triggers.
Ready to Find Relief?
Our team is here to help you address the root cause and get back to feeling your best.
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