Since the ankle has a significant role in our body’s everyday functioning, such as standing and walking, experiencing any kind of pain or discomfort in this area is logically something that we all would like to avoid. When pain, stiffness, or imbalance is present in this particular area of your body, it can affect other areas as well. Depending on the cause and the severity of the pain, it can cause chronic instability and other long-term issues within the body.
If you are suffering from ankle pain right now, keep in mind that it doesn’t have to be this way. Seeing a chiropractor for ankle pain can be beneficial for you. If you’re wondering how, keep reading to learn about all the potential chiropractic care can provide.
A Holistic Approach for Better Results
Understandably, when we are dealing with any type of pain in our bodies, we would like to know what is causing our symptoms. While in some cases the answer is obvious, in other cases it may require more time and thorough body assessment to detect the original cause. This is where chiropractic care comes into the picture.
Chiropractors understand that when ankle injury is present, addressing your local symptoms and injury is only the first step. Further actions, such as treating other dysfunctions and imbalances in your body, may also be necessary in order to provide you with long-lasting results and recovery. This will improve your chances of avoiding further complications down the road.
What Are The Common Causes of Ankle Pain?
When it comes to the question of what can initiate pain in the area of the ankle, there are plenty of possible causes. Below you will find a few of the most common causes:
- Sprained ankle
- Chronic inflammation (whether from an illness or an injury)
- Inflamed, irritated tendons (tendonitis)
- Arthritis (the most common types of arthritis that affect your ankles are osteoarthritis and rheumatoid arthritis)
- Biomechanical dysfunction, particularly in the area of your foot and ankle (however, other joints can also be involved, such as the hip and knee)
- Muscle strain
- Flat feet, causing instability, bunions, plantar fasciitis, and more
All of these are great indicators for seeking care from a chiropractor. However, if you are dealing with a fracture, you may initially need to wait for your bones to be healed (but not always- so talk to your chiropractor first!). Then, the work can start with your chiropractor to recover and be able to walk again.
Holistic Treatments for Ankle Pain
Usually, chiropractors recommend one or more holistic treatments to address ankle pain. Most often, they use various modalities such as ultrasound, compression, ice packs, and electrical stimulations for pain management and relief. Additionally, many other treatment options can be used by chiropractors. For example, joint adjustments, massage, biomechanical training, lifestyle modifications, exercise recommendations, and education are quite common when addressing ankle issues.
All these chiropractic treatments serve the same purposes – to help the patient:
- Feel better
- Relieve pain
- Sustainably recover from their ankle pain or injury
- Increase their ability to heal via better alignment and nerve flow
- Prevent the exacerbation of their symptoms
- Reduce their risk for other injuries
- Regain their mobility and stability
Schedule an Appointment at a Chiropractor
Now that you have a better understanding of how getting treatments from a chiropractor can be beneficial for your ankle pain, you can utilize their guidance to return to your normal life as soon as possible. Consider scheduling an appointment at a chiropractor in your local area. If possible, choose a health provider specialized in Chiropractic BioPhysics (CBP), as they are top-notch experts in the world of chiropractic care.
If you are near Wilmington, Wallace, or Clinton, NC, Dr. Michael Graybar and his entire team at Graybar Chiropractic are CBP-certified and ready to help you manage your ankle pain.