The spine changes over time, adapting to the effects of movement, wear and tear, and compression. These movements may eventually lead to the narrowing of the spinal canal, causing a condition called spinal stenosis. Lumbar
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Gastrointestinal problems like stomach pain, indigestion, bloating, IBS, Crohn’s Disease, constipation, and diarrhea can be frustrating and embarrassing to deal with on a daily basis. Unfortunately, this is the reality for many Americans. Digestive issues
Low back pain is a reality for millions of Americans, whether it lasts for a single evening or persists for months on end. While many people would love to go to the doctor, massage therapist
When you hear the word “fracture,” you might think of a broken bone – an arm or leg cracked or snapped into pieces due to a sudden force or impact. But did you know fractures
Football is considered one of the hallmarks of American entertainment. Thousands of people flock to stadiums at nearly every level – from kindergarten flag football to professional NFL games. Football is also one of the
When you experience pain in a part of your body, it is normally a result of pain signals stemming from an injury, such as when you stub your toe or burn your hand. The nerves
Your nervous system is a powerful thing controlling all motion in your body, but the nerves leading to each finger, arm, leg, and toe are out of sight and, often, out of mind. That is,
In our world of cell phones, laptops, and Netflix, many of us tend to spend a lot of our time sitting around. While it’s great to kick back and relax once in a while, a
If you’ve ever eaten a spicy meal or consumed dinner too fast, you may have felt the horrible effects of acid reflux creeping up on you shortly after. Acid reflux, a condition where stomach acid
Sometimes it’s easy to tell what’s wrong with your body. You might know instantly when you break a bone or recognize the telltale signs of the flu creeping up on you. But, despite more than