Pretty much any movement in the lower body involves the hip flexors. These muscles are located inside of your hip, near your groin. They’re responsible for connecting the leg, pelvis, abdomen, and hip, which is
The shoulder is one of the most useful and flexible joints in the body. Unfortunately, this versatility is what makes it easy to injure. The numerous ligaments that stabilize the shoulder muscles are liable
The sciatic nerve is the longest nerve in the body, running from the hips to the feet. Consequently, painful sciatic flare-ups can be some of the worst, involving pain, numbness, and tingling that runs the
Osteoporosis is a musculoskeletal condition that affects millions of Americans, especially the elderly. It can be a painful condition, with many pitfalls when it comes to lifestyle. Many people believe the only options for managing
When you think of taking care of yourself and being healthy, the images that come to mind might not be terribly appealing. Eating your vegetables. Enduring grueling workouts. Resisting delicious treats. It’s enough to make
Chiropractic care isn’t just for your back. It’s also proven to have results for a wide range of health conditions that may seem completely unrelated. This can include things like mitigating the symptoms of gastrointestinal
We’re all familiar with that mid-afternoon “feeling.” You’ve been working all morning, it’s after lunch, and you’re just exhausted. You reach for another cup of coffee, a soda, or an energy drink and power through.
Whiplash is a common condition that can result from a wide variety of different trauma situations. Most often, whiplash is a major concern after a car accident. The rapid and forceful acceleration and deceleration of
Most people associate chiropractic care with back and neck conditions. But did you know that chiropractic can be an effective treatment for eliminating or reducing shoulder pain as well? Though they’re not directly connected to
If you’re experiencing chronic headaches, odds are you’ve tried everything to solve the problem. Sufferers resort to anything from heavy-duty painkillers to caffeine, and even old wives’ tales in search of a solution to their
We’ve all experienced a foot “falling asleep” or an accidental elbow bump that leaves the entire arm feeling like rubber. You might even feel those “pins and needles” after accidentally sleeping in a strange position.
Did you know that spinal integrity is connected to postural health? The two reinforce each other: good posture supports spinal health and a healthy spine makes maintaining good posture easier. And, when both your spine
Many people think the source of their headaches is, well, in their head. But headaches have many potential causes, which frequently include problems in the spine. For example, cervicogenic headaches are related to the cervical
To experience long-term relief from back, neck, and shoulder pain, it’s important to seek help from the right place, in the right way. This means speaking with an expert chiropractor and often, one of the